Základy

Krátké kurzy pro první krok. Ranní rytmus, tichá mysl a deník, na který se dá spolehnout, když je v hlavě plno.

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Kapitola 01

Six short lessons on building a morning rhythm that actually holds up during a busy week.

(2)

CZK 990

Kapitola 02

An introduction to meditation for people who think they cannot do it. Ten minutes a day, no need for perfection.

(1)

CZK 1,490

Kapitola 03

Seven lessons on getting thoughts out of your head and onto paper through writing, and putting them in order.

CZK 1,290